Prenatal Massage

Specialized massage therapy designed to safely address the unique physical changes and discomforts of pregnancy, supporting maternal health and wellbeing.

What is Prenatal Massage?

Prenatal massage is a specialized form of massage therapy tailored specifically to the needs of pregnant women. Our registered therapists are trained in techniques that safely address the anatomical and physiological changes that occur during pregnancy.

As your body adapts to support your growing baby, you may experience new aches, pains, and tensions. Prenatal massage uses modified positions and carefully selected techniques to provide relief while ensuring the safety of both mother and baby.

Sessions typically involve side-lying positions supported by pillows for comfort, though techniques can be adapted based on your stage of pregnancy and individual needs. We recommend prenatal massage beginning in the second trimester, though it can be safe throughout pregnancy with your healthcare provider's approval.

Benefits of Prenatal Massage

Prenatal massage offers numerous benefits for expecting mothers, addressing both physical discomfort and emotional wellbeing:

Back pain relief — Addresses the strain caused by shifting posture and weight distribution
Reduced swelling — Improves circulation to minimize edema in hands, feet, and ankles
Better sleep — Promotes relaxation for improved sleep quality
Stress reduction — Lowers anxiety and supports emotional balance
Headache relief — Eases tension headaches common during pregnancy
Hip and sciatic pain relief — Addresses discomfort from nerve compression
Muscle cramp reduction — Relieves leg cramps and muscle tension

Safety & Comfort

Your safety and comfort are our top priorities. Our therapists are specifically trained in prenatal massage techniques and understand the anatomical changes, pressure points to avoid, and optimal positioning for each trimester.

Comfortable side-lying positions with full pillow support
Avoidance of deep pressure on certain areas
Modified techniques appropriate for each trimester
Regular communication to ensure your comfort
Coordination with your healthcare provider as needed

We recommend consulting with your healthcare provider before beginning prenatal massage, especially if you have a high-risk pregnancy or any complications. Please inform your therapist of any concerns or conditions at your appointment.

Mobile Prenatal Massage

Many expecting mothers find our mobile massage service especially convenient. Why deal with the stress of driving and parking when you can receive professional prenatal massage in the comfort of your own home?

Our mobile therapists bring everything needed for a complete prenatal massage experience—professional table, supportive pillows, quality oils, and soothing ambiance. You simply relax in familiar surroundings.

Mobile prenatal massage is particularly popular in the third trimester when travel can become uncomfortable. It's also an excellent option for mothers on bed rest or those with mobility restrictions.

Learn About Mobile Services

Prenatal Massage Pricing

45 minutes $90.00

60 minutes $109.00

75 minutes $130.00

90 minutes $150.00

Mobile Prenatal Massage

60 minutes $150.00

90 minutes $200.00

Book Your Session

Support Your Journey

Give yourself the care you deserve during this special time. Book your prenatal massage today.

Schedule Appointment Call (613) 778-8621