Post-Injury Rehabilitation

Recover stronger from injuries with therapeutic massage. Speed healing, restore full function, and prevent re-injury with our rehabilitation-focused approach.

Recover Better, Faster

Whether you've suffered a sports injury, workplace accident, motor vehicle collision, or everyday mishap, proper rehabilitation is essential for complete recovery. Massage therapy is a key component of effective injury rehabilitation.

Without proper treatment, injured tissues may heal with restrictions, adhesions, or compensatory patterns that limit function and increase risk of re-injury. Massage therapy addresses these issues, helping you recover not just to baseline, but often better than before.

Our rehabilitation-focused approach is goal-oriented, working toward specific functional outcomes—returning to your sport, your job, or simply your daily activities without pain or limitation.

Benefits of Rehabilitation Massage

Accelerated healing — Improved circulation brings nutrients and removes waste
Pain reduction — Natural pain relief without relying solely on medication
Scar tissue management — Prevents adhesions that limit mobility
Swelling reduction — Lymphatic drainage decreases inflammation
Range of motion — Restores flexibility and joint mobility
Muscle balance — Addresses compensatory patterns from guarding
Re-injury prevention — Ensures complete healing and proper tissue function
Mental recovery — Supports the psychological aspect of injury rehabilitation

Injuries We Treat

Our rehabilitation massage supports recovery from a wide range of injuries:

Muscle strains (pulled muscles)
Ligament sprains
Tendon injuries
Whiplash and motor vehicle injuries
Sports injuries
Workplace injuries
Repetitive strain injuries
Fractures (once bone has healed)
Dislocations (after initial healing)
Contusions (deep bruises)

We provide documentation for insurance claims including extended health benefits, WSIB, and motor vehicle accident coverage.

Phased Recovery Approach

Effective rehabilitation progresses through stages as your injury heals:

Acute phase (first 72 hours): Rest, ice, and gentle techniques away from injury site to manage swelling and maintain circulation.

Subacute phase (days to weeks): Gradual introduction of direct work to affected area, focus on restoring mobility while protecting healing tissues.

Remodeling phase (weeks to months): Progressive deep tissue work, scar tissue management, strengthening support, return to activity preparation.

Treatment timing depends on injury severity and healing progress. We'll work with your healthcare team to ensure appropriate intervention at each stage.

Rehabilitation Pricing

30 minutes$70.00

45 minutes$90.00

60 minutes$109.00

90 minutes$150.00

Book Treatment

Start Your Recovery

Don't let injury hold you back. Book your rehabilitation massage and get back to the activities you love.

Schedule Treatment Call (613) 778-8621